What on Earth is The Art of Slowing Down?? šŖ
A formal introduction!
If youāre new here, welcome! I realize I hadnāt formally introduced The Art of Slowing Down, in fact I had to go back to try and uncover its originsā¦ The earliest finding was from a thumbnail back when I was daily vlogging in October 2022.
I could go on and on about what was going on behind the scenes hereā¦ Spoiler alert: I was LOST, but Iāll spare you the gory details! I mustāve already sensed a shift coming (I was long overdue for one), and I was desperate for some calm amidst the chaosā¦ I just didnāt know how to find it or where to get it! I still believed it was to be found somewhere *out there*.
HA!
I started meditating every day in January ā23, which you can read about here. To my surprise I had a spiritual awakening just a few months later, and a few months after that, I posted this video. I knew something big had happened, I just didnāt know what exactlyā¦
Itāll be two years since this video and WOW what a difference time makes! I remember when I made this video I was really worried about what people would think or how I would be perceived. Since I didnāt fully understand what was going on, I was really careful about what I said and how I came across. I can confidently say I no longer care about those things, considering Iāve been shedding, and shedding, and shedding, and shedding some moreā¦.
Since then Iāve made more meditation videos, launched 30 days of meditation in The Art of Slowing Down Broadcast Channel, and more recently, we completed a 4-week dopamine detox challenge. The Art of Slowing Down is about coming back into balance, simplicity, spaciousness... It is a new way of viewing the world and about the pleasures of CREATION. šŖš©š»āšØšŖšš²
Speaking of, I want to share two new series Iāve launched here on Substack: Throwing Fits and Directorās Commentary. Both are available to read for free ā and moving forward, future posts in these series will be for paid subscribers! :-) ā¤ļø Please consider joining, and thank you for following along. Enjoy the ride!!!